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Emotion Release

Emotion Release

Emotion Release is a therapeutic practice designed to identify and release trapped emotions that may be causing physical and emotional discomfort.


Utilizing muscle testing and charts, practitioners help clients release these energies, promoting emotional healing and improved well-being.


The method is gentle, non-invasive, and effective in addressing a wide range of emotional issues.

What is Emotion Release ?

Emotion Release is a holistic therapy aimed at identifying and releasing trapped emotions from the body. These trapped emotions are thought to contribute to physical and emotional imbalances.


By using muscle testing and intuitive techniques, practitioners can pinpoint and release these trapped energies, helping individuals achieve emotional balance and overall well-being.

What can I expect from an Emotion Release session?

During an Emotion Release session, a practitioner will use muscle testing to identify trapped emotions that need to be released.


The session is typically relaxing and non-invasive, involving the practitioner asking questions and interpreting muscle responses.


You might experience sensations of emotional release, such as yawning or sighing, and feel lighter and more balanced afterward. Multiple sessions may be needed for deeper and lasting healing.

Benefits of Emotion Release

Emotion Release offers numerous benefits that extend well beyond this list. You’ll start noticing positive changes in your emotional and physical well-being almost immediately. Here are some key benefits:

Emotional Healing: Releases trapped emotions that cause emotional distress.


Physical Relief: Alleviates physical discomfort linked to emotional blockages.


Stress Reduction: Decreases overall stress and anxiety levels.


Enhanced Well-being: Promotes a sense of lightness and emotional balance.


Improved Relationships: Helps in resolving emotional issues affecting personal relationships.


Greater Self-awareness: Increases understanding of underlying emotional issues.


Increased Energy Levels: Restores energy flow by removing emotional blockages.


Better Sleep: Improves sleep quality by reducing emotional turmoil.


Mental Clarity: Enhances focus and mental clarity by releasing negative emotions.

“The healing of the mind requires an understanding of how past traumas affect current behaviors.” — Dr. Bessel van der Kolk


“Emotional release is the key to transforming old patterns and bringing in the new.” — Dr. Judith Orloff


“Releasing trapped emotions allows for the integration of body and mind, leading to holistic healing.” — Dr. Candace Pert


“Emotions stored in the body can manifest as physical ailments; their release can lead to profound healing.” — Dr. Peter Levine


“Clearing trapped emotions helps to clear the mind and open the heart.” — Dr. Bradley Nelson


“The release of emotional blockages is crucial for the achievement of mental clarity and emotional balance.” — Dr. John Upledger


“Emotional freedom brings an incredible sense of peace and self-awareness.” — Dr. Donna Eden


“Letting go of past emotional pain is essential for living a life of freedom and joy.” — Dr. Joe Dispenza


“Healing emotionally can lead to significant improvements in physical health and well-being.” — Dr. Gabor Maté


“Releasing emotional baggage can transform one’s entire perspective on life.” — Dr. David Hawkins


“The process of emotional release is essential for true self-healing and transformation.” — Dr. Deepak Chopra


“Emotional healing allows you to connect more deeply with yourself and others.” — Dr. Wayne Dyer


These quotes highlight the profound impact that releasing trapped emotions can have on overall health and well-being.


We gathered the answers to some popular questions below. If you can’t find your question
below feel free to contact us, and we’ll be happy to help.

To prepare for an Emotion Release session, find a quiet, comfortable space where you can relax without interruptions. Drink plenty of water to ensure good cellular hydration, which helps with the effectiveness of the session. Approach the session with an open mind and be ready to address specific emotions or issues you’d like to release.

If you have 30 trapped emotions related to a specific pain within the body, you may take 3 or 4 sessions to release them all. A typical session releases anywhere from 5-15 emotions.

During the 24-48 hours after a session, your body will be “healing” and processing the energy shifts. Each person’s experience is unique–usually some results will be felt immediately, while with other issues the healing will be more subtle over a period of days or weeks.

During an hour-long Emotion Release session, the practitioner will use muscle testing and charts to identify and release trapped emotions. You might feel sensations like yawning, chills, or emotional release. While a single session can offer significant benefits, consistent sessions may be needed for deeper healing. Consider a bundle of sessions for comprehensive and lasting impact.

After an Emotion Release session, you might experience immediate or gradual changes. Document your feelings and any physical or emotional shifts. It’s normal to undergo a Processing Period, during which you might feel emotional sensitivity or fatigue. Follow-up sessions are recommended to continue the healing process and address any new trapped emotions that surface.

Before your session, ensure you are hydrated and provide any relevant information about your emotional or physical challenges. Post-session, practice self-care and observe any changes in your well-being. The cost for a 60-minute session is $225, a bundle of 5 sessions costs $1000, and a bundle of 10 sessions costs $1800. The initial discovery call is complimentary, offering a risk-free way to explore the benefits of Emotion Release.

Although you can easily learn how to do this on yourself, you can also turn to energy healers who can do the Emotion Release therapy on you. It can be more effective, especially if you are a beginner or struggle with being objective.

An Emotion Release session can be beneficial for adults, children, and animals. Emotion Release sessions can be done in person, by phone, or on Zoom.